What Causes Piles

I hope this will help you figure out What Causes Piles. You will notice that it is very easy to get them but it is not so easy to get rid of Piles. Then if you would like to get rid of this for good then you should try some home remedies for Hemorrhoids.

• Alcoholism or drinking to many alcoholic drinks - This will cause you to become dehydrated and it will tend to cause hard stools or constipation.
• Pregnancy or right after giving birth - This is not only because of the extra weight gained but also because the fetus actually places more pressure on the rectal veins. Changes in a pregnant woman's diet, lifestyle (such as not getting enough exercise and sitting too much) and also toilet habits (sitting too long at the toilet) will all contribute to the formation of hemorrhoids.
• Holding your breath while lifting heavy objects. A lot of weight lifters will do this when doing a heavy lift. When you hold your breath during a heavy lift all of your upper body will be straining. This forces blood into the lower region and might cause swelling and hemorrhoids.
• Constipation and hard stools - This will cause hemorrhoids to to the straining during a bowel movement.
• Poor diet and eating processed foods, A poor diet and processed foods are now in fiber and move slowly through your colon.
• Being over weight or obesity - Poor fitness level will affect the colon function.
• Laxatives - If you use these often to try an combat constipation then you could actually make matters worse. This can make the colon lazy and not work properly over time.
• Holding in a bowel movement and waiting to long to defecate - This will cause added pressure and could cause bleeding piles.
• Sitting or standing to long without moving - If you are in the office working at a desk the hours you spend sitting can cause hemorrhoids. This also applies to truck drivers or people that drive everyday for long periods of time. Sitting and standing to long will cause blood to pool in the lower region and will cause the veins in the rectal area to swell.
• Anal Sex - this ads pressure and What Causes Piles.

There are many more reasons why someone might get piles but these are the most common reasons. If you suffer from this and you would like to cure your piles for good then i recommend that you check out the H Miracle website!

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